So, you're going out to eat and you've decided to "eat healthy". Are you gonna choose a salad? You may want to think twice about that. There are some good ones out there, but there are also a lot of really bad ones. Here's the top ten worst salads that we found and how long the average 150 pound person would have to walk to burn it off:
10. Jack in the Box - Chicken Club Salad w/ Crispy Chicken Strips and Bacon Ranch
Dressing - 770 calories
1 hour, 55 minutes of walking
9. Carino's - Pecan-Crusted Chicken Salad - 920 calories
2 hours, 15 minutes of walking
8. Zaxby's - Zensation Zalad w/ Blue Cheese Dressing - 1020 calories
2 hours, 25 minutes of walking
7. Chili's - Grilled BBQ Chicken Salad - 1050 calories
2 hours, 30 minutes of walking
6. Chili's - Boneless Buffalo Chicken Salad - 1110 calories
2 hours, 45 minutes of walking
5. Applebee's - Pecan-Crusted Chicken Salad - 1340 calories
3 hours, 15 minutes of walking
4. On the Border - Grande Taco Salad w/ Ground beef w/o dressing - 1380 calories
3 hours, 25 minutes of walking
3. Chili's - Quesadilla Explosion Salad - 1410 calories
3 hours, 30 minutes of walking
2. Outback - Queensland Salad w/ Mustard Viniagrette - 1410 calories
3 hours, 30 minutes of walking
1. Jason's Deli - Taco Salad with Chili w/o salsa - 1972 calories
A WHOPPING 4 hours, 50 minutes of walking
Do you still want that "healthy" salad??
No comments:
Post a Comment