Thursday, August 26, 2010

Top Ten Worst Restaurant Salads

So, you're going out to eat and you've decided to "eat healthy". Are you gonna choose a salad? You may want to think twice about that. There are some good ones out there, but there are also a lot of really bad ones. Here's the top ten worst salads that we found and how long the average 150 pound person would have to walk to burn it off:

10. Jack in the Box - Chicken Club Salad w/ Crispy Chicken Strips and Bacon Ranch
      Dressing - 770 calories
          1 hour, 55 minutes of walking

9.  Carino's - Pecan-Crusted Chicken Salad - 920 calories
          2 hours, 15 minutes of walking

8.   Zaxby's - Zensation Zalad w/ Blue Cheese Dressing - 1020 calories
          2 hours, 25 minutes of walking

7.   Chili's - Grilled BBQ Chicken Salad - 1050 calories
          2 hours, 30 minutes of walking

6.   Chili's - Boneless Buffalo Chicken Salad - 1110 calories
          2 hours, 45 minutes of walking

5.   Applebee's - Pecan-Crusted Chicken Salad - 1340 calories
          3 hours, 15 minutes of walking

4.   On the Border - Grande Taco Salad w/ Ground beef w/o dressing - 1380 calories
          3 hours, 25 minutes of walking

3.   Chili's - Quesadilla Explosion Salad - 1410 calories
          3 hours, 30 minutes of walking

2.   Outback - Queensland Salad w/ Mustard Viniagrette - 1410 calories
          3 hours, 30 minutes of walking

1.   Jason's Deli - Taco Salad with Chili w/o salsa - 1972 calories
          A WHOPPING 4 hours, 50 minutes of walking

Do you still want that "healthy" salad??

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